Calories in Nantucket Supreme Bay scallops

405Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nantucket Supreme Bay scallops

Amount Per 1 lb
Calories 404.91 Kcal (1695 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 141.72mg 47%
Sodium 728.84mg 30%
Total Carbs 12.15g 4%
Sugars 12.15g 49%
Protein 76.93g 154%
Vitamin C 14.6mg 24%
Iron 1.5mg 8%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 405 calories

Let's Burn 405 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 453.5 g
  • Cal: 20.2 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 153.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (9.2%)
  • Protein (78.6%)
Nantucket Supreme Bay scallops Good and Bad Points
Add your comment
User Reviews of bay scallops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top