Calories in Arctic Shores Battered fish tenders

220Calories
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Nutrition Facts Arctic Shores Battered fish tenders

Amount Per 3 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 720 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (41.3%)
  • Protein (16.5%)
Arctic Shores Battered fish tenders Good and Bad Points
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