Calories in Romanos Macaroni Grill Basil parmesan chicken

450Calories
How many calories should you eat?
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Nutrition Facts Romanos Macaroni Grill Basil parmesan chicken

Amount Per 0.5 package
Calories 450 Kcal (1884 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 1050mg 44%
Potassium 530mg 11%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 340 g
  • Cal: 22.5 %
  • Fat: 29.2 %
  • Carb: 14 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (37.9%)
  • Protein (24.8%)
Romanos Macaroni Grill Basil parmesan chicken Good and Bad Points
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