Calories in General Mills Basic four

200Calories
How many calories should you eat?
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Nutrition Facts General Mills Basic four

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 44g 15%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 55 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
General Mills Basic four Good and Bad Points
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