Calories in Cooking Light Barbecue meat loaf

228Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Barbecue meat loaf

Amount Per 1 serving
Calories 228 Kcal (955 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 70mg 23%
Sodium 535mg 22%
Total Carbs 10g 3%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 228 calories

Let's Burn 228 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 240 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (32.1%)
  • Protein (50%)
Cooking Light Barbecue meat loaf Good and Bad Points
Add your comment
User Reviews of barbecue meat loaf
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top