Calories in Lays Barbecue chips 53 g

290Calories
How many calories should you eat?
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Nutrition Facts Lays Barbecue chips 53 g

Amount Per 53 g
Calories 290 Kcal (1214 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Sodium 290mg 12%
Potassium 600mg 13%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 53 g
  • Cal: 14.5 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (55.9%)
  • Protein (4.1%)
Lays Barbecue chips 53 g Good and Bad Points
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