Calories in Erin Bakers Banana walnut breakfast cookie

300Calories
How many calories should you eat?
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Nutrition Facts Erin Bakers Banana walnut breakfast cookie

Amount Per 1 cookie
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Sodium 240mg 10%
Total Carbs 52g 17%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 17.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (23.4%)
  • Protein (9.1%)
Erin Bakers Banana walnut breakfast cookie Good and Bad Points
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