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banana walnut breakfast cookie

Calories in Erin Bakers Banana walnut breakfast cookie

Serving size

300Calories

All Erin Bakers Products Nutrition

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Amount Per 1 cookie
Calories	300 Kcal (1256 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Sodium	240mg	10%
Total Carbs	52g	17%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Let's Burn 300 Calories!

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 85 g

Cal: 15 %
Fat: 12.3 %
Carb: 17.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (23.4%)
Protein (9.1%)

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