Calories in Smiths Banana pancakes

69Calories
How many calories should you eat?
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Nutrition Facts Smiths Banana pancakes

Amount Per 1 pancake
Calories 69 Kcal (289 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 46mg 2%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 4.9 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (25.7%)
  • Protein (11.4%)
Smiths Banana pancakes Good and Bad Points
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