Banana nut muffins topped with walnuts Calories

Calories in Kroger Banana nut muffins topped with walnuts

Serving size

225Calories

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Amount Per 0.5 muffin
Calories	225 Kcal (942 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	38mg	13%
Sodium	190mg	8%
Total Carbs	27g	9%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 225 calories

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49 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 120 g

Cal: 11.3 %
Fat: 18.5 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (46.6%)
Protein (6.9%)

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Kroger Banana nut muffins topped with walnuts Good and Bad Points

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