Calories in Cafe Valley Banana nut muffin

400Calories
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Nutrition Facts Cafe Valley Banana nut muffin

Amount Per 1 muffin
Calories 400 Kcal (1675 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 310mg 13%
Total Carbs 41g 14%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 99 g
  • Cal: 20 %
  • Fat: 36.9 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (54%)
  • Protein (5%)
Cafe Valley Banana nut muffin Good and Bad Points
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