Calories in Cheerios Banana nut

333Calories
How many calories should you eat?
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Nutrition Facts Cheerios Banana nut

Amount Per 2.5 cup
Calories 333.33 Kcal (1396 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 5%
Sodium 533.33mg 22%
Potassium 233.33mg 5%
Total Carbs 80g 27%
Sugars 30g 120%
Dietary Fiber 6.67g 27%
Protein 3.33g 7%
Vitamin C 50mg 83%
Vitamin A 6.7mg 222%
Iron 15mg 83%
Calcium 333.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 93.33 g
  • Cal: 16.7 %
  • Fat: 5.1 %
  • Carb: 26.7 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (7.5%)
  • Protein (3.3%)
Cheerios Banana nut Good and Bad Points
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