Calories in Sport Cookie Banana nut cookie

145Calories
How many calories should you eat?
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Nutrition Facts Sport Cookie Banana nut cookie

Amount Per 1 cookie
Calories 145 Kcal (607 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbs 14g 5%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 0.8mg 26%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 145 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 57 g
  • Cal: 7.3 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (18.9%)
  • Protein (42%)
Sport Cookie Banana nut cookie Good and Bad Points
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