Calories in Port City Banana muffin

450Calories
How many calories should you eat?
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Nutrition Facts Port City Banana muffin

Amount Per 1 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbs 41g 14%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 142 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (52.9%)
  • Protein (6.9%)
Port City Banana muffin Good and Bad Points
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