Calories in Eurest Banana crunch parfait with cashews

405Calories
How many calories should you eat?
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Nutrition Facts Eurest Banana crunch parfait with cashews

Amount Per 9 oz parfait
Calories 405 Kcal (1696 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 6mg 2%
Sodium 311mg 13%
Potassium 673mg 14%
Total Carbs 58g 19%
Sugars 31g 124%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 6.6mg 11%
Vitamin A 1.8mg 60%
Iron 2.9mg 16%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 255 g
  • Cal: 20.3 %
  • Fat: 24.6 %
  • Carb: 19.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (33.6%)
  • Protein (12.1%)
Eurest Banana crunch parfait with cashews Good and Bad Points
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