Calories in Bryan Banana bran muffins

Serving size

157Calories

All Bryan Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 muffin
Calories	157 Kcal (657 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	28g	9%
Dietary Fiber	7g	28%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

Let's Burn 157 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (157 calories) 240 g

Cal: 7.9 %
Fat: 7.7 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (25.4%)
Protein (11.3%)

Food With Similar Nutrition To Bryan Banana bran muffins

Newmans Own All natural marinara
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 12, Protein 2

Cal 70, Fat 2, Carbs 12, Prot 2

Brand: Newmans Own
Meijer Four cheese all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2.5, Total Carbs 12, Protein 3

Cal 80, Fat 2.5, Carbs 12, Prot 3

Brand: Meijer
Del Grosso Tomato basil all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Del Grosso
Southern Home All natural garden combo pasta sauce extra chunky
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Southern Home
Kellogg's All-bran cereal muffin with raisins
(1 muffin):
Calories 150, Total Fat 5, Total Carbs 29, Protein 4

Cal 150, Fat 5, Carbs 29, Prot 4

Brand: Kellogg's
Aldis Reggano traditional pasta sauce (all natural)
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Aldis
Veggie Grill All hail kale large no walnuts no dressing
(1 bowl):
Calories 179, Total Fat 4, Total Carbs 32, Protein 6

Cal 179, Fat 4, Carbs 32, Prot 6

Brand: Veggie Grill

Bryan Banana bran muffins Good and Bad Points

Add your comment

User Reviews of banana bran muffins

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bryan Banana bran muffins

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!