Calories in Astro Balkan yogurt

487Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Astro Balkan yogurt

Amount Per 473.2 g
Calories 486.72 Kcal (2038 kJ)
Calories from fat 170.35 Kcal
% Daily Value*
Total Fat 18.93g 29%
Saturated Fat 13.52g 68%
Cholesterol 67.6mg 23%
Sodium 229.84mg 10%
Total Carbs 64.9g 22%
Sugars 54.08g 216%
Protein 13.52g 27%
Vitamin A 4.3mg 144%
Calcium 540.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 487 calories

Let's Burn 487 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 473.2 g
  • Cal: 24.3 %
  • Fat: 29.1 %
  • Carb: 21.6 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (35.1%)
  • Protein (11.5%)
Astro Balkan yogurt Good and Bad Points
Add your comment
User Reviews of balkan yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top