Calories in Astro Balkan yogurt

183Calories
How many calories should you eat?
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Nutrition Facts Astro Balkan yogurt

Amount Per 177.45 g
Calories 182.52 Kcal (764 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 5.07g 25%
Cholesterol 25.35mg 8%
Sodium 86.19mg 4%
Total Carbs 24.34g 8%
Sugars 20.28g 81%
Protein 5.07g 10%
Vitamin A 1.6mg 54%
Calcium 202.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 177.45 g
  • Cal: 9.1 %
  • Fat: 10.9 %
  • Carb: 8.1 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (35.2%)
  • Protein (11.2%)
Astro Balkan yogurt Good and Bad Points
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