Calories in Astro Balkan style natural yogourt

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Astro Balkan style natural yogourt

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbs 7g 2%
Sugars 3g 12%
Protein 4g 8%
Vitamin A 1.6mg 53%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (58.9%)
  • Protein (15%)
Astro Balkan style natural yogourt Good and Bad Points
Add your comment
User Reviews of balkan style natural yogourt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top