Calories in Usda Baking chocolate, mexican, squares

543Calories

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Nutrition Facts Usda Baking chocolate, mexican, squares

Amount Per 4.5 oz
Calories 543.47 Kcal (2275 kJ)
Calories from fat 179 Kcal
% Daily Value*
Total Fat 19.89g 31%
Saturated Fat 10.98g 55%
Sodium 3.83mg 0%
Potassium 506.47mg 11%
Total Carbs 98.76g 33%
Sugars 88.54g 354%
Dietary Fiber 5.1g 20%
Protein 4.64g 9%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 43.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (543 calories) 127.58 g
  • Cal: 27.2 %
  • Fat: 30.6 %
  • Carb: 32.9 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (30.2%)
  • Protein (3.4%)
Usda Baking chocolate, mexican, squares Good and Bad Points
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