Calories in IGA Bakers oven hamburger roll

235Calories
How many calories should you eat?
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Nutrition Facts IGA Bakers oven hamburger roll

Amount Per 1 breadroll
Calories 235 Kcal (984 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 40g 13%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 240 g
  • Cal: 11.8 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (12.1%)
  • Protein (16.1%)
IGA Bakers oven hamburger roll Good and Bad Points
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