Baked sweet and sour chicken (pinterest) Calories

Calories in Generic Baked sweet and sour chicken (pinterest)

Serving size

140Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	140.08 Kcal (586 kJ)
Calories from fat	41.77 Kcal
		% Daily Value*
Total Fat	4.64g	7%
Saturated Fat	0.42g	2%
Cholesterol	31.65mg	11%
Sodium	268.35mg	11%
Potassium	47.26mg	1%
Total Carbs	19.83g	7%
Sugars	11.81g	47%
Protein	4.22g	8%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	5%
Iron	25.3mg	141%
Calcium	4.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 100 g

Cal: 7 %
Fat: 7.1 %
Carb: 6.6 %
Prot: 8.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (31.9%)
Protein (11.3%)

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