Calories in SparkRecipes Baked salmon dijon

211Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Baked salmon dijon

Amount Per 1 fillet
Calories 211 Kcal (883 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 82mg 27%
Sodium 286mg 12%
Potassium 498mg 11%
Total Carbs 5g 2%
Sugars 2g 8%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 14.8 g
  • Cal: 10.6 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (43.5%)
  • Protein (48.4%)
SparkRecipes Baked salmon dijon Good and Bad Points
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