Calories in Goya Baked ripe plantains baked rips plantains

237Calories
How many calories should you eat?
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Nutrition Facts Goya Baked ripe plantains baked rips plantains

Amount Per 3 pieces
Calories 237 Kcal (992 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 69mg 3%
Total Carbs 56g 19%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 6.8mg 11%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 78 g
  • Cal: 11.9 %
  • Fat: 1.5 %
  • Carb: 18.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.5%)
  • Fat (3.8%)
  • Protein (1.7%)
Goya Baked ripe plantains baked rips plantains Good and Bad Points
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