Calories in The Rock Baked potatoes

Serving size

155Calories

All The Rock Products Nutrition

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How many calories should you eat?

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Amount Per 1 potatoe
Calories	155 Kcal (649 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18mg	1%
Total Carbs	36g	12%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	18mg	30%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 240 g

Cal: 7.8 %
Fat: 0 %
Carb: 12 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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