Calories in Lays Baked potato chips 31.8g

Serving size

130Calories

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Amount Per 31.8 g
Calories	130 Kcal (544 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	150mg	6%
Potassium	300mg	6%
Total Carbs	26g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	2.4mg	4%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 31.8 g

Cal: 6.5 %
Fat: 3.1 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (13.8%)
Protein (6.2%)

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Lays Baked potato chips 31.8g Good and Bad Points

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10 Healthier Alternatives

To Lays Baked potato chips 31.8g

130
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