Calories in Freshdirect Baked macaroni and cheese half pan

220Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Baked macaroni and cheese half pan

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113.4 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (48.2%)
  • Protein (19.6%)
Freshdirect Baked macaroni and cheese half pan Good and Bad Points
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