Calories in Eating Well Baked mac and cheese

Serving size

576Calories

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Amount Per 0.25 container
Calories	576 Kcal (2412 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	69mg	23%
Sodium	917mg	38%
Potassium	403mg	9%
Total Carbs	63g	21%
Dietary Fiber	9g	36%
Protein	37g	74%
Vitamin A	58mg	1933%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (576 calories) 60 g

Cal: 28.8 %
Fat: 33.8 %
Carb: 21 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (33.1%)
Protein (24.7%)

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Eating Well Baked mac and cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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