Calories in Generic Baked kale chips

Serving size

564Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	564 Kcal (2361 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Sodium	740mg	31%
Total Carbs	32g	11%
Dietary Fiber	8g	32%
Protein	12g	24%
Vitamin C	400.8mg	668%
Vitamin A	35.8mg	1192%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 564 calories

Let's Burn 564 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (564 calories) 100 g

Cal: 28.2 %
Fat: 73.8 %
Carb: 10.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.1%)
Fat (71.1%)
Protein (7.9%)

Food With Similar Nutrition To Generic Baked kale chips

Almond Accents All natural tomato basil
(1 serving):
Calories 40, Total Fat 3.5, Total Carbs 2, Protein 1

Cal 40, Fat 3.5, Carbs 2, Prot 1

Brand: Almond Accents
Natural Light All almond accents honey roasted
(1 serving):
Calories 40, Total Fat 3.5, Total Carbs 2, Protein 1

Cal 40, Fat 3.5, Carbs 2, Prot 1

Brand: Natural Light
Woodstock All natural cashew unsalted butter
(30 g):
Calories 180, Total Fat 15, Total Carbs 9, Protein 4

Cal 180, Fat 15, Carbs 9, Prot 4

Brand: Woodstock
Delish All natural mango trail mix crunch
(1/4 cup):
Calories 150, Total Fat 12, Total Carbs 10, Protein 4

Cal 150, Fat 12, Carbs 10, Prot 4

Brand: Delish
Allos Hazelnut nutbar (barretta alle nocciole)
(30 g):
Calories 154, Total Fat 12, Total Carbs 9, Protein 3

Cal 154, Fat 12, Carbs 9, Prot 3

Brand: Allos
Good Sense Pinenuts pignolias all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 9, Protein 4

Cal 190, Fat 15, Carbs 9, Prot 4

Brand: Good Sense

Generic Baked kale chips Good and Bad Points

Add your comment

User Reviews of baked kale chips

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Generic Baked kale chips

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!