Calories in Food Lion Baked ham

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food Lion Baked ham

Amount Per 2 slices
Calories 50 Kcal (209 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 8g 16%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 480 g
  • Cal: 2.5 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (33.3%)
  • Protein (59.3%)
Add your comment
User Reviews of baked ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top