Calories in Ore Ida Baked french fries

162Calories
How many calories should you eat?
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Nutrition Facts Ore Ida Baked french fries

Amount Per 14 pieces
Calories 162 Kcal (678 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 410mg 17%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 85 g
  • Cal: 8.1 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (39.6%)
  • Protein (5%)
Ore Ida Baked french fries Good and Bad Points
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