Calories in Skinnytaste Baked eggplant parmesan boats with sausage

244Calories
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Nutrition Facts Skinnytaste Baked eggplant parmesan boats with sausage

Amount Per 1 eggplant
Calories 244 Kcal (1022 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 678mg 28%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 240 g
  • Cal: 12.2 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (31.5%)
  • Protein (29.6%)

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