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bake rolls multigrain classic

Calories in 7 Days Bake rolls multigrain classic

Serving size

1814Calories

All 7 Days Products Nutrition

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How many calories should you eat?

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Amount Per 1183 g
Calories	1813.93 Kcal (7595 kJ)
Calories from fat	621.08 Kcal
		% Daily Value*
Total Fat	69.01g	106%
Saturated Fat	24.65g	123%
Total Carbs	241.53g	81%
Sugars	9.86g	39%
Dietary Fiber	24.65g	99%
Protein	49.29g	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 41.2, PointsPlus: 47, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1814 calories

Let's Burn 1814 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1814 calories) 1183 g

Cal: 90.7 %
Fat: 106.2 %
Carb: 80.5 %
Prot: 98.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (34.8%)
Protein (11%)

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