Calories in Kroger Bagles plain

250Calories
How many calories should you eat?
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Nutrition Facts Kroger Bagles plain

Amount Per 1 bagel
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 330mg 14%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4.9 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Fat (4.4%)
  • Protein (11.7%)
Kroger Bagles plain Good and Bad Points
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