Calories in Usda Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

341Calories

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Nutrition Facts Usda Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

Amount Per 118.3 g
Calories 340.7 Kcal (1426 kJ)
Calories from fat 18.31 Kcal
% Daily Value*
Total Fat 2.03g 3%
Saturated Fat 0.33g 2%
Sodium 635.27mg 26%
Potassium 100.56mg 2%
Total Carbs 67.56g 23%
Sugars 6.89g 28%
Dietary Fiber 3.08g 12%
Protein 13.18g 26%
Iron 5.3mg 30%
Calcium 117.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 118.3 g
  • Cal: 17 %
  • Fat: 3.1 %
  • Carb: 22.5 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.3%)
  • Protein (15.2%)
Usda Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) Good and Bad Points
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