Calories in McDonalds Bacon McDouble

Serving size

460Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Amount Per 5.8 oz
Calories	460 Kcal (1926 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	1120mg	47%
Total Carbs	34g	11%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	7%
Iron	4mg	22%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

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2.1 hour

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% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 164.43 g

Cal: 23 %
Fat: 33.8 %
Carb: 11.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (44.4%)
Protein (25.1%)

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McDonalds Bacon McDouble Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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