Calories in Iceland Bacon lardons

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Iceland Bacon lardons

Amount Per 200 g
Calories 480 Kcal (2010 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 16g 80%
Sodium 4mg 0%
Total Carbs 2g 1%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 200 g
  • Cal: 24 %
  • Fat: 61.5 %
  • Carb: 0.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (75%)
  • Protein (23.3%)
Iceland Bacon lardons Good and Bad Points
Add your comment
User Reviews of bacon lardons
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top