Calories in Kneaders Bacon, egg, and cheese, ciabatta

510Calories
How many calories should you eat?
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Nutrition Facts Kneaders Bacon, egg, and cheese, ciabatta

Amount Per 6.5 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 235mg 78%
Sodium 1170mg 49%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 142 g
  • Cal: 25.5 %
  • Fat: 38.5 %
  • Carb: 14.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (43.9%)
  • Protein (22.6%)
Kneaders Bacon, egg, and cheese, ciabatta Good and Bad Points
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