Calories in Whole Foods Market Back yard hamburger bun

180Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Back yard hamburger bun

Amount Per 2.5 oz
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 142 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (19.6%)
  • Protein (10.9%)
Whole Foods Market Back yard hamburger bun Good and Bad Points
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