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babyfood, oatmeal cereal with fruit, dry, instant, toddler

Babyfood, oatmeal cereal with fruit, dry, instant, toddler Calories

Calories in Usda Babyfood, oatmeal cereal with fruit, dry, instant, toddler

Serving size

402Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 100 g
Calories	402 Kcal (1683 kJ)
Calories from fat	63.45 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Saturated Fat	1.57g	8%
Potassium	346mg	7%
Total Carbs	74.1g	25%
Sugars	11.09g	44%
Dietary Fiber	7.8g	31%
Protein	10.5g	21%
Vitamin C	2.7mg	5%
Iron	14.3mg	79%
Calcium	286mg	29%

Water			5.4g
Ash			2.95g
Magnesium			107mg
Phosphorus			429mg
Zinc			5.7mg
Copper			0.34mg
Manganese			2.8mg
Selenium			20.5µg
Thiamine			0.75mg
Riboflavin			0.86mg
Niacin			9.6mg
Vitamin B6			0.38mg
Total Folate			18µg
Food Folate			18µg
Folate DFE			18µg
Total Choline			31.6mg
Alpha Carotene			12µg
Beta Carotene			41µg
Beta Cryptoxanthin			13µg
Lutein + zeaxanthin			32µg
Vitamin E			2.48mg
Vitamin K			7.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 402 calories

Let's Burn 402 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (402 calories) 100 g

Cal: 20.1 %
Fat: 10.8 %
Carb: 24.7 %
Prot: 21 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.4%)
Fat (15.6%)
Protein (10.9%)

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