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babyfood, cereal, oatmeal, with bananas, dry usda Nutrition info

Calories in Usda Babyfood, cereal, oatmeal, with bananas, dry

Serving size

393Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	393 Kcal (1645 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.27g	6%
Sodium	6mg	0%
Potassium	731mg	16%
Total Carbs	73.4g	24%
Sugars	13.75g	55%
Dietary Fiber	5.2g	21%
Protein	12g	24%
Vitamin C	4.7mg	8%
Iron	47.5mg	264%
Calcium	651mg	65%

Water			4.7g
Ash			3.9g
Magnesium			118mg
Phosphorus			444mg
Zinc			1.9mg
Copper			0.39mg
Selenium			20.5µg
Thiamine			3.6mg
Riboflavin			3.71mg
Niacin			20.11mg
Vitamin B6			0.42mg
Total Folate			19µg
Food Folate			19µg
Folate DFE			19µg
Total Choline			28.7mg
Vitamin B12			0.22µg
Alpha Carotene			27µg
Beta Carotene			28µg
Lutein + zeaxanthin			157µg
Vitamin E			5mg
Vitamin K			3µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 393 calories

Let's Burn 393 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (393 calories) 100 g

Cal: 19.7 %
Fat: 9.2 %
Carb: 24.5 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (13.7%)
Protein (12.2%)

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