Calories in Cooking Light Avocado-mango salsa with roasted corn chips

123Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Avocado-mango salsa with roasted corn chips

Amount Per 0.25 cup
Calories 123 Kcal (515 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 111mg 5%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 59 g
  • Cal: 6.2 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (27.3%)
  • Protein (9.1%)
Cooking Light Avocado-mango salsa with roasted corn chips Good and Bad Points
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