Calories in Bon Appetit Avocado and lime shrimp salad

Serving size

540Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	540 Kcal (2261 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	6g	30%
Cholesterol	145mg	48%
Sodium	560mg	23%
Total Carbs	35g	12%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 14.8 g

Cal: 27 %
Fat: 44.6 %
Carb: 11.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.9%)
Fat (48.2%)
Protein (25.9%)

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Bon Appetit Avocado and lime shrimp salad Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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