Australian extra virgin robust olive oil Calories

Calories in The olive tree Australian extra virgin robust olive oil

Serving size

245Calories

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Amount Per 29.6 g
Calories	244.69 Kcal (1024 kJ)
Calories from fat	248.64 Kcal
		% Daily Value*
Total Fat	27.63g	43%
Saturated Fat	3.95g	20%
Cholesterol	5.92mg	2%
Sodium	9.87mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 29.6 g

Cal: 12.2 %
Fat: 42.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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The olive tree Australian extra virgin robust olive oil Good and Bad Points

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