Calories in SparkRecipes Au gratin flounder makeover

225Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Au gratin flounder makeover

Amount Per 1 filet
Calories 225 Kcal (942 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 225 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 4.9 g
  • Cal: 11.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
SparkRecipes Au gratin flounder makeover Good and Bad Points
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