Calories in Generic Asparagus creamed or with cheese sauce (canned)

76Calories

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Nutrition Facts Generic Asparagus creamed or with cheese sauce (canned)

Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Saturated Fat 2.43g 12%
Cholesterol 10mg 3%
Sodium 328mg 14%
Potassium 163mg 3%
Total Carbs 3.62g 1%
Sugars 1.63g 7%
Dietary Fiber 1.2g 5%
Protein 4.39g 9%
Vitamin C 12mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 8.1 %
  • Carb: 1.2 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (58.4%)
  • Protein (20.8%)
Generic Asparagus creamed or with cheese sauce (canned) Good and Bad Points
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