Asparagus and red pepper quiche pkcc Calories

Calories in Treat America Asparagus and red pepper quiche pkcc

Serving size

334Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	334 Kcal (1398 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Potassium	19mg	0%
Total Carbs	60g	20%
Sugars	31g	124%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	12.6mg	21%
Iron	0.2mg	1%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 334 calories

Let's Burn 334 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (334 calories) 240 g

Cal: 16.7 %
Fat: 9.2 %
Carb: 20 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (16.2%)
Protein (12%)

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