Calories in Sea Cuisine Asian spice talapia

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sea Cuisine Asian spice talapia

Amount Per 112 g 1 fillet 1 1/3 tbsp sauce
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 21g 42%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 112 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (28.1%)
  • Protein (65.6%)
Sea Cuisine Asian spice talapia Good and Bad Points
Add your comment
User Reviews of asian spice talapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top