Calories in La Bou Asian noodle salad

Serving size

631Calories

Full La Bou Menu Nutrition

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How many calories should you eat?

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Amount Per 15 oz
Calories	631 Kcal (2642 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Sodium	2872mg	120%
Total Carbs	86g	29%
Sugars	15g	60%
Dietary Fiber	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 631 calories

Let's Burn 631 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (631 calories) 425 g

Cal: 31.6 %
Fat: 38.5 %
Carb: 28.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (34.7%)
Protein (12.3%)

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