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asian garlic chicken flavor Rice a Roni & Pasta Roni Nutrition info

Calories in Rice a Roni & Pasta Roni Asian garlic chicken flavor

Serving size

190Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	190 Kcal (795 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	980mg	41%
Total Carbs	39g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 57 g

Cal: 9.5 %
Fat: 1.5 %
Carb: 13 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.8%)
Fat (4.7%)
Protein (14.5%)

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Rice a Roni & Pasta Roni Asian garlic chicken flavor Good and Bad Points

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