Asian crispy orange chicken salad Calories

Calories in Sharis Asian crispy orange chicken salad

Serving size

1020Calories

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How many calories should you eat?

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Amount Per 714 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	8g	40%
Cholesterol	25mg	8%
Sodium	2280mg	95%
Total Carbs	107g	36%
Sugars	46g	184%
Dietary Fiber	10g	40%
Protein	27g	54%
Vitamin C	66mg	110%
Vitamin A	40mg	1333%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.2, PointsPlus: 27, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 714 g

Cal: 51 %
Fat: 84.6 %
Carb: 35.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (48%)
Protein (10.5%)

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Sharis Asian crispy orange chicken salad Good and Bad Points

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